Amount of Water in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
Pork Products
In 100 g (Grams) of Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw there is 65.11 g of Water. Change amount
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Water
Water is a nutrient present in many other foods. The below table lists foods high in Water other than Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw.
Beverages, water, bottled, POLAND SPRING
|
100 g
|
100%
|
Beverages, water, bottled, non-carbonated, CALISTOGA
|
100 g
|
100%
|
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER
|
100 g
|
100%
|
Water, bottled, non-carbonated, NAYA
|
100 g
|
100%
|
Beverages, water, bottled, non-carbonated, DANNON
|
99.98 g
|
99.98%
|
Water, bottled, generic
|
99.98 g
|
99.98%
|
Beverages, water, bottled, non-carbonated, EVIAN
|
99.97 g
|
99.97%
|
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA
|
99.97 g
|
99.97%
|
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride
|
99.97 g
|
99.97%
|
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated
|
99.96 g
|
99.96%
|
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water,
|
99.95 g
|
99.95%
|
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water
|
99.95 g
|
99.95%
|
Beverages, tea, green, brewed, regular
|
99.93 g
|
99.93%
|
Beverages, tea, green, brewed, decaffeinated
|
99.93 g
|
99.93%
|
Beverages, water, tap, municipal
|
99.9 g
|
99.9%
|
Beverages, water, tap, drinking
|
99.9 g
|
99.9%
|
Beverages, water, tap, well
|
99.9 g
|
99.9%
|
Beverages, water, bottled, PERRIER
|
99.9 g
|
99.9%
|
Beverages, carbonated, club soda
|
99.9 g
|
99.9%
|
Babyfood, water, bottled, GERBER, without added fluoride
|
99.9 g
|
99.9%
|
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw
Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw is a type of Pork Products. The most significant nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw are listed below.
Water
|
65.11 g
|
65.11%
|
Energy (calorie)
|
216 kcal
|
|
Energy (joule)
|
904 kJ
|
|
Protein
|
18.95 g
|
18.95%
|
Total lipid (fat)
|
14.95 g
|
14.95%
|
Ash
|
0.94 g
|
0.94%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Calcium, Ca
|
19 mg
|
0.02%
|
Iron, Fe
|
0.86 mg
|
|
Magnesium, Mg
|
21 mg
|
0.02%
|
Phosphorus, P
|
200 mg
|
0.2%
|
Potassium, K
|
335 mg
|
0.34%
|
Sodium, Na
|
55 mg
|
0.06%
|
Zinc, Zn
|
2.01 mg
|
|
Copper, Cu
|
0.064 mg
|
|
Manganese, Mn
|
0.011 mg
|
|
Selenium, Se
|
28.4 µg
|
|
Vitamin C, total ascorbic acid
|
0.5 mg
|
|
Thiamin
|
0.841 mg
|
|
Nutrients in Pork, fresh, composite of trimmed retail cuts (leg, loin, shoulder, and spareribs), separable lean and fat, raw